System for Incorporating a Physiological Self-Regulation Challenge into Parcourse/Orienteering Type Games and Simulations

Although biofeedback is an effective treatment for various physiological problems and can be used to optimize physiological functioning in many ways, the benefits can only be attained through a number of training sessions, and such gains can only be maintained over time through regular practice. Adherence to regular training has been a problem that has plagued the field of physiological self-regulation, limiting its utility. As with any exercise, incorporating biofeedback training with another activity encourages participation and enhances its usefulness.